Put yourself in the expert hands of a certified WHM Instructor to learn the 3 pillars of the Wim Hof Method: Breathing Technique, Cold Exposure & Commitment. Find out how you can utilize oxygen and cold exposure to optimize body & mind, and learn about the underlying physiology. For more info please visit the official Wim Hof Method website at the link below. Yes, the prices are in Euros because they are a Dutch company.

For more info and to register please click here.