Reed has devoted over 25 years to studying, practicing and teaching meditation techniques, breathwork, movement, health optimization and cultivation of elevated states of consciousness. In 2023 he founded the Human Aeon wellness sanctuary and the Human Aeon Method. He also teaches capoeira, is a level 2 Wim Hof Method Instructor, and avid meditator. He blends ancient wisdom with modern techniques, offering powerful tools for regeneration and well-being.

To book one of my upcoming workshops please visit www.humanaeon.com